"COACH WOLFF'S WORKOUT"
For time:
"COACH WOLFF'S WORKOUT"
FOR TIME:
15 Pull Ups
15 Burpees
50 Sit Ups
15 Burpees
15 Pull Ups
THE WEEK WILL BEGIN WITH PAIN BUT PAIN IS WEAKNESS LEAVING THE BODY!
Subscribe to:
Post Comments (Atom)
The blog is dedicated to the hard work of the Walt Whitman football team.
Whitman Whitman
- Whitman Football
- The mission of the Walt Whitman Football program is: To instill in each player the values of integrity, loyalty, perseverance, and hard work; To help each player achieve academic success; To maximize the development of each player's athletic ability; To teach each player how to handle adversity with poise and success with humility; To create an environment of respect and trust among players and coaches; and To prepare each player to be successful both on the football field and in life beyond football.
No comments:
Post a Comment