FINISH THE WEEK STRONG
W.O.D.
10 One Arm KB Power Snatch (Right)
10 One Arm KB Power Snatch (Left)
10 Pushups
15 Wall ball Throws
15 Box Jumps
15 135 (LB) Deadlift
TWO ROUNDS FOR TIME - GET SOME!
15 135 (LB) Deadlift
TWO ROUNDS FOR TIME - GET SOME!
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